Body & Being

Upstairs 173A Leura Mall, Leura • (02) 4784 3498

Swedish/Relaxation Massage  30 mins - $85  45 mins $110  1 hr - $125  1.5hrs - $180

This massage focuses on improving general well-being and promoting relaxation of the mind and body. Swedish massage incorporates basic gliding, kneading and stroking techniques with the use of oils. It has calming effect and has been shown to be helpful in reducing pain, joint stiffness, and improving stress levels.

Aromatherapy Massage  1 hr - $125  1.5hrs - $180

Specially blended essential oils enhance the healing effects of this deeply relaxing and soothing therapy. It addresses specific health problems, reduces stress and encourages general well being.

Pregnancy Massage  1 hr - $125  1.5hrs - $180

For all stages of pregnancy, front lying if possible or side-lying propped with pillows. Relief for the lower back; swollen, tired feet; muscle aches and pains. Find ease and relaxation with our qualified, experienced therapists.

Stress Rescue Massage 1.5 hrs - $190

To address the stresses of everyday life your therapist will use a combination of massage techniques and pressure tailored to your unique needs. This treatment includes an aromatic foot bath and may comprise of methods such as acupressure points, body palming, breath work and a personalised essential oil blend. Designed for your complete relaxation.

Remedial and Therapeutic Massage  1 hr - $125  1.5hrs - $180

Therapeutic oil-based massage which may help with conditions such as headaches, back and neck pain, arthritis, cramps, stress, fatigue and many other complaints. It is relaxing and healing and combines a variety of techniques and pressure to suit individual preference and needs. May include trigger points, acupressure, myofascial release.

LYMPHATIC DRAINAGE 1 - hr $130  1.5 hrs $190

Light gentle techniques to encourage the movement of the lymph fluid through the body. Useful for detoxification,stimulation for congested lymph nodes, slugish circulation, fluid retention and fatigue states.

Hot Stone Massage  1.5 hr - $195 

The direct heat from water-heated basalt stones relaxes muscles, promoting sensations of comfort and warmth. Hot stones expand blood vessels, which enhances detoxification and allows relaxation of the nervous system, creating a sedative effect. A transforming and healing technique to enhance awareness and deep relaxation.

TRADITIONAL KA HUNA - currently N/A

REIKI/ENERGY HEALING - 1 hour $140

Reiki is a Japanese system of healing. It is a calming, aligning & grounding therapy that is especially useful if you are feeling anxious, depressed, stressed & out of balance with yourself, your body & the world around you.